ETC Personal Trainer Bruxelles Patricia Blancas

Personal Training in Brussels and Woluwe-Saint-Lambert

Years of sport practice

Warriors trained

Sessions given

THE PROCESS

FROM FIRST
CALL TO RESULTS

01

FREE DISCOVERY CALL

We talk about your goals, your history, your schedule. No pressure, no pitch — just an honest conversation to see if we're a good fit.

 

02

GOAL ASSESSMENT

I gather everything I need to know — your current fitness level, any injuries, your lifestyle, your constraints. The baseline for everything that follows.

03

YOUR CUSTOM PROGRAM

I build your training plan from scratch. Every session, every set, every progression — designed specifically for you. No templates, no recycled plans.

 

04

TRAIN & EVOLVE

We train, we track, we adapt. Regular check-ins ensure the program keeps pace with your progress — and your life.

 

WEIGHT & FAT LOSS

Sustainable body recomposition — no crash diets, no shortcuts.

MUSCLE BUILDING

Evidence-based hypertrophy programming for lean mass gains.

PRE/POST PREGNANCY

Safe, certified training through pregnancy and recovery.

 

PERFOMANCE

Sport-specific conditioning to level up your athletic output and improve your technique.

 

MAKE A CHOICE

If you are often abroad or have complicated working hours, I suggest you to choose FLEXIBILITY. You can arrange your schedule easily and/or you need to implement structure and discipline in your life choose COMMITMENT.

TESTIMONIALS - THEY TRUST ME !

Here are my customers giving their opinion about my fitness training sessions.

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 28 reviews
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Caitlin Reder profile picture
Caitlin Reder
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First time having a PT, and Patricia put me right at ease! She is encouraging and really takes the time to get to know her clients and their needs. Such a lovely woman and has taught me so much! Feeling much more confident in the gym!
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Jaana Mettala profile picture
Jaana Mettala
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I have read all the comments made by the clients and it's difficult to find more adjectives to describe Patricia than those already used 😊 From a list of coaches I picked Patricia for my first coaching session 8 months ago. I read no ratings before so it must have been my lucky star who made our paths cross! I subscribe to everything that has been said and I truly believe that Patricia is one of a kind 😊 Pushing me to smile while working hard, rewarding my hard work with even more hard work - what else could I ask for? 😉 Thank you dear Patricia for all your support and all the joy you bring to the training sessions!
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Kimete Mitrovica-Basha profile picture
Kimete Mitrovica-Basha
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I have had the real pleasure of working with Patricia for just over a month. During that time, I have not only discovered a quintessential professional: skilled, responsive and deeply attuned to the psychological as well as physical context in which a person chooses to work with a trainer; I have understood that one of her distinguishing -and very rare - qualities is her particular blend of kindness and strength. She builds confidence by her presence, inspires commitment through her trust and encourages effort by introducing some remarkably effective practice. What a stroke of luck it was to meet her and what a pleasure it is to work with her.
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rafael dominguez profile picture
rafael dominguez
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Patricia consigue te te lo pases bien y a la vez trabajes duro.
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Elisa Garcia profile picture
Elisa Garcia
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Patricia es una entrenadora super comprometida. Te marca objetivos y te ayuda a ir cumpliéndolos. Atiende todas tus dudas y está pendiente de que saques el máximo partido de sus entrenos siempre de la forma correcta. Es firme y a la vez te hace disfrutar del esfuerzo. Los entrenamientos con ella son uno de los mejores momentos del día!
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Ana Sanchez Ruiz profile picture
Ana Sanchez Ruiz
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Patricia is a great trainer. She is competent, professional and very good at motivating and making the sessions incremental, varied, engaging and enjoyable. I also like her strong focus on health.
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Paula Pichel Fernandez profile picture
Paula Pichel Fernandez
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Patricia is an amaizing coach! She helps me improve every session and truly believes in me. Her support and motivation have boosted my confidence and is making a real difference in my progress!! I highly recommend her!❤️
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so_couture_atelier profile picture
so_couture_atelier
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Très bonne coach, bienveillante, qui s adapte au niveau et aux objectifs, tout en permettant de repousser ses limites petit à petit.
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Xenia Mitsaki profile picture
Xenia Mitsaki
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Patricia is an empowering coach. She is committed to each person’s holistic progress, proposing a combination of simple, yet sophisticated exercises which prove to be super efficient!! I strongly recommend Patricia as a coach! On top of that, she is very kind and dedicated, transmitting good vibes, positive energy and enhancing your strength and confidence at the same time!
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Debora Velasquez profile picture
Debora Velasquez
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Muy contenta con el contacto y las ganas de comenzar las clases de gym. No falta ni un dia, cosa que haga que cada dia tenga ganas de ir. Fisicamente y mentalmente note un cambio avanzado en una semana. Felicito a Patricia por la energía que transmite y la escucha al Alumno.

FLEXIBILITY

Get your sessions at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels) on a flexible basis: single session, 5-session card, 10-session card. The following prices don't include access to the gym.

COMMITMENT

Get your sessions WEEKLY at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels): 1, 2 or 3 sessions per week. You must be subscribed for a minimum of 6 months. The following prices don't include access to the gym.

BOOK YOUR FREE CALL

Book your free call in a minute and let's talk about your goals !

F.A.Q.

Your questions. My answers.

Everything you need to know before taking the first step. Can't find what you're looking for? Book a free 30-min call and we'll talk it through.

DO I NEED A PERSONAL TRAINER?

Sports and fitness are for everyone and we can all do it on our own. Nevertheless, I strongly advice to work with a certified Personal Trainer to train with a proper methodology for better results. Moreover, it is important to avoid injuries. Working with a Personal Trainer allows you to train safely. 

Who is this for? Do I need to be fit already?

Absolutely not. I work with persons at all levels — from complete beginners who have never set foot in a gym, to experienced athletes looking to push their performance to the next level. What matters is not where you start, but your commitment to showing up.

Every program begins with a full assessment of where you are today: your fitness history, any injuries or physical limitations, your available time, and your equipment. The plan is then built from that baseline — not from a generic template.

Why is there a 6-month minimum commitment?

Because real, lasting results don't happen in a month. The first 4–6 weeks are about learning your body, building solid movement foundations, and establishing habits. Visible, measurable transformation — in strength, body composition, or performance — takes consistent, progressive work over several months.

The 6-month minimum isn't a contractual trap — it's a commitment to doing this properly. After the initial period, you're free to continue month-to-month or adjust your plan. Coaches who promise dramatic results in 30 days are selling you a fantasy. I bring you real progress.

Keep in mind that the 6-month minimum commitment applies to monthly subscriptions only.

What's the difference between working with you and joining a regular gym?

A gym gives you access to equipment. ETC gives you a structured path, accountability, and a certified coach who knows your name, your history, and your goals.

Most people who train alone drop the towel within months — not because they lack effort, but because they lack direction. With ETC you get:

  • A program designed specifically for your body and your goals
  • Regular progression adjustments so you never stop improving
  • Someone to keep you accountable between sessions
  • Professional guidance to train safely and avoid injury

The investment is different — so are the results.

Do you provide nutrition advice?

Yes — nutrition guidance is included monthly subscriptions. I provide practical macro and nutrition directiontailored to your training goals and lifestyle, drawing on her programming in musculoskeletal hypertrophy and body recomposition.

It's important to note that I am a certified personal trainer, not a registered dietitian. For clients with complex medical dietary requirements, I will recommend working with a specialist alongside your training plan.

Where are you based? Can you train me if I'm not in Belgium?

All face-to-face sessions are given in Brussels or Woluwe-Saint-Lambert.

For anyone outside these areas — or anywhere in the world — I offer full ONLINE COACHING. All you need is an internet connection and a clear goal. The online program is just as personalised and structured as in-person training, adapted to whatever equipment you have access to.