Personal Training in Brussels and Woluwe-Saint-Lambert

Years of sport practice
Warriors trained
Sessions given
THE PROCESS
FROM FIRST
CALL TO RESULTS
01
FREE DISCOVERY CALL
We talk about your goals, your history, your schedule. No pressure, no pitch — just an honest conversation to see if we're a good fit.
02
GOAL ASSESSMENT
I gather everything I need to know — your current fitness level, any injuries, your lifestyle, your constraints. The baseline for everything that follows.
03
YOUR CUSTOM PROGRAM
I build your training plan from scratch. Every session, every set, every progression — designed specifically for you. No templates, no recycled plans.
04
TRAIN & EVOLVE
We train, we track, we adapt. Regular check-ins ensure the program keeps pace with your progress — and your life.
WEIGHT & FAT LOSS
Sustainable body recomposition — no crash diets, no shortcuts.
MUSCLE BUILDING
Evidence-based hypertrophy programming for lean mass gains.
PRE/POST PREGNANCY
Safe, certified training through pregnancy and recovery.
PERFOMANCE
Sport-specific conditioning to level up your athletic output and improve your technique.
MAKE A CHOICE
If you are often abroad or have complicated working hours, I suggest you to choose FLEXIBILITY. You can arrange your schedule easily and/or you need to implement structure and discipline in your life choose COMMITMENT.
TESTIMONIALS - THEY TRUST ME !
Here are my customers giving their opinion about my fitness training sessions.
FLEXIBILITY
Get your sessions at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels) on a flexible basis: single session, 5-session card, 10-session card. The following prices don't include access to the gym.
SINGLE SESSION
1 session in a gym- 1-hour session in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book & pay online in 1 minute.
5 SESSIONS
5 session in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- You have 6 months to get your 5 sessions.
10 SESSIONS
10 session in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- You have 12 months to get your 10 sessions.
- Special price: 700€ instead of 750€
COMMITMENT
Get your sessions WEEKLY at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels): 1, 2 or 3 sessions per week. You must be subscribed for a minimum of 6 months. The following prices don't include access to the gym.
LIGHT
1 session/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly session online via my digital system.
- Access to exclusive ETC events
- Online follow-up
INTERMEDIARY
2 sessions/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly sessions online via my digital system.
- Access to exclusive ETC events
- Online follow-up
ULTIMATE WARRIOR
3 sessions/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly session online via my digital system.
- Access to exclusive ETC events
- Online follow-up
BOOK YOUR FREE CALL
Book your free call in a minute and let's talk about your goals !
F.A.Q.
Your questions. My answers.
Everything you need to know before taking the first step. Can't find what you're looking for? Book a free 30-min call and we'll talk it through.
DO I NEED A PERSONAL TRAINER?
Sports and fitness are for everyone and we can all do it on our own. Nevertheless, I strongly advice to work with a certified Personal Trainer to train with a proper methodology for better results. Moreover, it is important to avoid injuries. Working with a Personal Trainer allows you to train safely.
Who is this for? Do I need to be fit already?
Absolutely not. I work with persons at all levels — from complete beginners who have never set foot in a gym, to experienced athletes looking to push their performance to the next level. What matters is not where you start, but your commitment to showing up.
Every program begins with a full assessment of where you are today: your fitness history, any injuries or physical limitations, your available time, and your equipment. The plan is then built from that baseline — not from a generic template.
Why is there a 6-month minimum commitment?
Because real, lasting results don't happen in a month. The first 4–6 weeks are about learning your body, building solid movement foundations, and establishing habits. Visible, measurable transformation — in strength, body composition, or performance — takes consistent, progressive work over several months.
The 6-month minimum isn't a contractual trap — it's a commitment to doing this properly. After the initial period, you're free to continue month-to-month or adjust your plan. Coaches who promise dramatic results in 30 days are selling you a fantasy. I bring you real progress.
Keep in mind that the 6-month minimum commitment applies to monthly subscriptions only.
What's the difference between working with you and joining a regular gym?
A gym gives you access to equipment. ETC gives you a structured path, accountability, and a certified coach who knows your name, your history, and your goals.
Most people who train alone drop the towel within months — not because they lack effort, but because they lack direction. With ETC you get:
- A program designed specifically for your body and your goals
- Regular progression adjustments so you never stop improving
- Someone to keep you accountable between sessions
- Professional guidance to train safely and avoid injury
The investment is different — so are the results.
Do you provide nutrition advice?
Yes — nutrition guidance is included monthly subscriptions. I provide practical macro and nutrition directiontailored to your training goals and lifestyle, drawing on her programming in musculoskeletal hypertrophy and body recomposition.
It's important to note that I am a certified personal trainer, not a registered dietitian. For clients with complex medical dietary requirements, I will recommend working with a specialist alongside your training plan.
Where are you based? Can you train me if I'm not in Belgium?
All face-to-face sessions are given in Brussels or Woluwe-Saint-Lambert.
For anyone outside these areas — or anywhere in the world — I offer full ONLINE COACHING. All you need is an internet connection and a clear goal. The online program is just as personalised and structured as in-person training, adapted to whatever equipment you have access to.
