Personal Training in Brussels and Woluwe-Saint-Lambert
THE PROCESS
FROM FIRST
CALL TO RESULTS
01
FREE DISCOVERY CALL
We talk about your goals, your history, your schedule. No pressure, no pitch — just an honest conversation to see if we're a good fit.
02
GOAL ASSESSMENT
I gather everything I need to know — your current fitness level, any injuries, your lifestyle, your constraints. The baseline for everything that follows.
03
YOUR CUSTOM PROGRAM
I build your training plan from scratch. Every session, every set, every progression — designed specifically for you. No templates, no recycled plans.
04
TRAIN & EVOLVE
We train, we track, we adapt. Regular check-ins ensure the program keeps pace with your progress — and your life.
WEIGHT & FAT LOSS
Sustainable body recomposition — no crash diets, no shortcuts.
MUSCLE BUILDING
Evidence-based hypertrophy programming for lean mass gains.
PRE/POST PREGNANCY
Safe, certified training through pregnancy and recovery.
PERFOMANCE
Sport-specific conditioning to level up your athletic output and improve your technique.
MAKE A CHOICE
If you are often abroad or have complicated working hours, I suggest you to choose FLEXIBILITY. You can arrange your schedule easily and/or you need to implement structure and discipline in your life choose COMMITMENT.
TESTIMONIALS - THEY TRUST ME !
Here are my customers giving their opinion about my fitness training sessions.
FLEXIBILITY
Get your sessions at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels) on a flexible basis: single session, 5-session card, 10-session card. The following prices don't include access to the gym.
SINGLE SESSION
1 session in a gym- 1-hour session in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book & pay online in 1 minute.
5 SESSIONS
5 session in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- You have 6 months to get your 5 sessions.
10 SESSIONS
10 session in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- You have 12 months to get your 10 sessions.
- Special price: 700€ instead of 750€
COMMITMENT
Get your sessions WEEKLY at Aspria La Rasante (Woluwe-Saint-Lambert) or Basic Fit Berlaymont (Brussels): 1, 2 or 3 sessions per week. You must be subscribed for a minimum of 6 months. The following prices don't include access to the gym.
LIGHT
1 session/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly session online via my digital system.
- Access to exclusive ETC events
- Online follow-up
INTERMEDIARY
2 sessions/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly sessions online via my digital system.
- Access to exclusive ETC events
- Online follow-up
ULTIMATE WARRIOR
3 sessions/week in a gym- 1-hour sessions in a fitness gym with full equipment.
- Personnalized training program and advice.
- Book your weekly session online via my digital system.
- Access to exclusive ETC events
- Online follow-up
BOOK YOUR FREE CALL
Book your free call in a minute and let's talk about your goals !
F.A.Q.
Your questions. My answers.
Everything you need to know before taking the first step. Can't find what you're looking for? Book a free 30-min call and we'll talk it through.
DO I NEED A PERSONAL TRAINER?
Sports and fitness are for everyone and we can all do it on our own. Nevertheless, I strongly advice to work with a certified Personal Trainer to train with a proper methodology for better results. Moreover, it is important to avoid injuries. Working with a Personal Trainer allows you to train safely.
Who is this for? Do I need to be fit already?
Absolutely not. I work with persons at all levels — from complete beginners who have never set foot in a gym, to experienced athletes looking to push their performance to the next level. What matters is not where you start, but your commitment to showing up.
Every program begins with a full assessment of where you are today: your fitness history, any injuries or physical limitations, your available time, and your equipment. The plan is then built from that baseline — not from a generic template.
Why is there a 6-month minimum commitment?
Because real, lasting results don't happen in a month. The first 4–6 weeks are about learning your body, building solid movement foundations, and establishing habits. Visible, measurable transformation — in strength, body composition, or performance — takes consistent, progressive work over several months.
The 6-month minimum isn't a contractual trap — it's a commitment to doing this properly. After the initial period, you're free to continue month-to-month or adjust your plan. Coaches who promise dramatic results in 30 days are selling you a fantasy. I bring you real progress.
Keep in mind that the 6-month minimum commitment applies to monthly subscriptions only.
What's the difference between working with you and joining a regular gym?
A gym gives you access to equipment. ETC gives you a structured path, accountability, and a certified coach who knows your name, your history, and your goals.
Most people who train alone drop the towel within months — not because they lack effort, but because they lack direction. With ETC you get:
- A program designed specifically for your body and your goals
- Regular progression adjustments so you never stop improving
- Someone to keep you accountable between sessions
- Professional guidance to train safely and avoid injury
The investment is different — so are the results.
Do you provide nutrition advice?
Yes — nutrition guidance is included monthly subscriptions. I provide practical macro and nutrition directiontailored to your training goals and lifestyle, drawing on her programming in musculoskeletal hypertrophy and body recomposition.
It's important to note that I am a certified personal trainer, not a registered dietitian. For clients with complex medical dietary requirements, I will recommend working with a specialist alongside your training plan.
Where are you based? Can you train me if I'm not in Belgium?
All face-to-face sessions are given in Brussels or Woluwe-Saint-Lambert.
For anyone outside these areas — or anywhere in the world — I offer full ONLINE COACHING. All you need is an internet connection and a clear goal. The online program is just as personalised and structured as in-person training, adapted to whatever equipment you have access to.